12 Tips to Overcome Hair Loss of Hijabi Women

Currently hijab is not just a form of obedience muslim women, but has become a trend that is in demand by many women. This is because women who wear hijab look more graceful and charming.

However, the use of hijab causes hair problems experienced by many women. Although there are benefits, such as extra protection for the scalp from the sun's UV rays, it turns out that many women have hair loss problems.

According to experts, hijab is not the main cause of hair loss but because of less treatment that is the cause. However, there is an opinion that traction alopecia can occur when there is friction or chronic strain on the hair roots for long periods of time.

If the friction of the hijab pulls the hair roots over the years, this can cause the hair roots to experience too much tension. Hair that experiences intense continuous friction can traumatize the hair, damage the follicles, and cause them to fall out.

Here are tips on overcoming hair loss in women in hijab.

1. Not wearing hijab too tight

Women need to pay attention to how to wear hijab on their heads, whether too tight or not. This is worth noting because a tight hijab is not ideal for scalp or hair growth. This causes the hair to lack space and air to grow optimally.

2. Use a cotton-based hijab

It is best to choose a soft and breathable hijab material, such as chiffon, cotton or silk. These natural ingredients are your best choice as they are good for your hair and scalp.

Some experts recommend using hijab with cotton fabric because it easily absorbs sweat and is less likely to cause sweat and dirt to accumulate in the skin.

Silk and chiffon are thin and can give hair room to breathe, but according to experts cotton fabrics are the best. Basically the scalp already has a layer of hair on the surface, so wearing a hijab on the head will add another thin layer.

Whatever type of hijab cloth is used over the scalp will affect the airflow over your skin. So let your hair breathe as often as possible by using a cotton hijab.

3. Do not wear hijab when the hair is still wet

Avoid wearing hijab when the hair condition is still wet because it will prevent drying of hair and the scalp will experience chronic moisture on the scalp.

This can cause fungus and dandruff to develop on the scalp so that the skin of the head becomes unhealthy and can cause hair loss.

4. Wash your hijab often

Hijab should not be worn repeatedly. Especially if you wear hijab with heavy activities that can cause the appearance of sweat.

It is best to wash the hijab every day with a gentle fragrance-free detergent. This is to ensure your hair and scalp stay healthy.

5. Perform scalp care

Routinely wear a hair mask or hair serum to the scalp to improve blood circulation, clean up the buildup of dirt, excess oil, and dead skin to get a clean scalp and look healthier and fresh hair.

Using skin serum regularly can support circulation, exfoliation, and oxygenation of the scalp in order to keep the area healthy.

There are many hair and scalp treatment options that you can apply yourself, both in herbal and non-herbal ways. This treatment serves to improve the health of your scalp and the beauty of your hair.

Routinely clean the pillow before going to bed, wash the pillow regularly, and sleep with your hair moved in order to breathe after a day of hijab. This clean habit can avoid hair loss.

After a day of covering your hair, then when you are at home and your hijab comes off, let her breathe as often as possible. Avoid tying it with a ponytail or by way of a bun.

If you want to tie it, then try to be tied with care and as tight as possible. Do not tie your hair during sleep, either sleeping at night or during the day. Make sure that your hair can breathe for as long as possible when you are not wearing hijab.

8. Avoid hard hair care

Avoid harsh hair treatments that can cause damage to your hair. Such as curling, frequent hair, or coloring hair. If you want to styling your hair to look more beautiful make sure to use materials that are suitable for your hair and that do not cause fatal damage.

9. Change the habit of styling and combing hair

Change the habit of styling hair from a tight pigtail, such as braids, buns, or ponytails. Try not to twist or roll your hair. If necessary replace your comb with a wide-toothed comb to prevent too much hair loss.

Combing the hair twice a day, not only removes tangles and prevents tangled hair, but also helps stimulate blood circulation to the scalp.

Manage your stress and excessive thoughts as this can lead to hair loss. If you're experiencing it, you can manage stress with exercise, such as yoga, or mindfulness techniques, such as meditation.

Managing stress well can help regulate blood sugar and improve hair circulation, avoid loss, and encourage hair growth again.

11. Cut the ends of your hair regularly

When your hair is constantly tied and covered by the hijab it can accelerate damage to the ends of the hair. To keep your hair healthy, try cutting the ends of your hair every few months or according to your needs. Try to cut your hair regularly to remove dry, split ends.

12. Use the right shampoo

Choose the right shampoo according to the condition of your hair. If your hair is dry then use anti-dry shampoo and conditioner regularly. However, it is not recommended to wash your hair every day.

Washing your hair too often will remove its natural oils. If your hair is fast limp, then use shampoo for loose hair. Also, use cold water to rinse your hair. This can reduce hair loss.