24 Ways to Prevent Vaginal Discharge In Women Naturally and Easily - Hamil.co.id
Vaginal discharge has become the problem of all women in the world and is completely unaffected by ethnicity. Vaginal discharge is a thin or thick liquid, white or yellowish in color and out of the vagina. This is certainly not fun because it will make the intimate area uncomfortable. Vaginal discharge can occur before menstruation as a characteristic of menstruation will come, after menstruation or sometimes in pregnant women (read: the dangers of vaginal discharge for pregnant women). There are many causes of vaginal discharge including vaginal injury, vaginal infections caused by bacteria, fungal infections, high estrogen levels and the presence of female diseases such as cysts, ovarian cysts, myoma signs or endometriosis symptoms.
The most common women's disease information:
- Causes of endometriosis
- causes of myoma
- How to treat fibroids
- side effects of myoma surgery
- how to treat cysts
- symptoms of cysts in the uterus
- causes of cysts
- danger of cysts
- treatment of ovarian cysts
Considering there are many causes of vaginal discharge, then actually you can prevent vaginal discharge naturally and easily. Here are tips for how to prevent vaginal discharge:
It is rare for a woman to truly never suffer from vaginal discharge. Generally this problem very often occurs before menstruation or after menstruation. When you are exposed to vaginal discharge then it is important to heal until it is completely complete. You can use vaginal discharge medications that have been prescribed by a doctor. If vaginal discharge is caused by a bacterial or viral infection, then drug or antibiotic therapy should be done until it heals. This method can prevent repeated vaginal discharge. (read: how to deal with itchy vaginal discharge)
There are many brands of fluids or medications to cleanse, make fragrance or stabilize the natural pH of the vagina. But all these drugs are certainly made of various chemicals that can cause new problems, namely heavier vaginal discharge. Medications or fluids to stabilize the pH generally don't work properly. It can actually cause heavy vaginal discharge. So it is better not to use any medication for the vaginal organs. You can try using traditional ingredients with the benefits of betel leaves for women. Vaginal cleaning materials should also not be done during menstruation because it includes abstinence during menstruation.
Using a special oil or lubricant to help the vagina more supple during sex, it can cause vaginal discharge. This oil or lubricating material can cause faster growth of bacteria or viruses in the vagina. As a result, vaginal discharge becomes heavier. So for husband and wife, you should have a normal intimate relationship without the help of oil or lubricant. In addition, husband and wife must be aware of the dangers of having sex during menstruation that can trigger heavier vaginal discharge. (read: young pregnant women having conjugal relations)
To prevent vaginal discharge you should also need to protect this intimate area. When bathing or doing other personal activities then keep the vaginal area not contaminated from soap, perfume, moisturizer or other body fragrance. Even when you want to soak in a bath-up. Chemicals that hit the intimate organs can cause vaginal discharge, because these chemicals damage the natural pH and stimulate the growth of bacteria or viruses that cause vaginal discharge. Chemicals in the pool should also be avoided because it can cause vaginal discharge, including for pregnant women. (Read: swimming while pregnant)
Maintaining the cleanliness of the intimate organs becomes the main key to prevent vaginal discharge. Tips for cleaning the intimate organs is to always wash the intimate organs from the front to back area, not the opposite. This method is also important to apply after defecating. If the movement is reversed then it could be that dirt from the rectum enters the vagina and causes vaginal discharge. In addition, do not clean the vagina with tissu or cloth too deep, because this can cause bacterial contamination on the inside.
Women who are experiencing vaginal discharge should also not have sex. You have to wait until the discharge is completely healed. The effects of intercourse when vaginal discharge can lead to more severe vaginal discharge and the risk of infection spreading to the deeper pelvic area. This is certainly scary because it can cause dangerous diseases for the uterus and other organs. So heal the vaginal discharge before sex.
Vaginal discharge often causes itching and discomfort. For women affected by vaginal discharge, you should avoid scratching or rubbing this area. Scratching or rubbing areas that experience inflammation and infection can cause severe vaginal discharge. In addition, it can also increase the risk of bacterial or viral infections from the hands directly.
Another way to prevent vaginal discharge is not to wear tight clothing on the lower area. Tight clothing can cause discomfort in the pelvic cavity and vaginal area. When the clothes are too tight then there is no air in the intimate area and this causes the risk of bacterial or viral infections. In addition, tight clothing can increase pressure on the uterus which can cause damage to uterine function. Avoiding tight clothing is also important for pregnant women because it includes a ban on pregnant women, how to prevent miscarriage and how to keep the pregnancy healthy.
Maintaining the cleanliness of the intimate organs during menstruation is very important. When you menstruate then there are many bacteria and viruses that will be happy with the vaginal environment. To prevent the risk of infection that can cause long vaginal discharge after menstruation, then change the pads as often as possible. You can replace it every two hours or less than this time. Everything can be determined according to your comfort. In addition, it is better if using pads that are safe for intimate organs such as sanitary pads with cotton and do not contain bleach. Pay attention to the various characteristics of dangerous pads that can trigger vaginal discharge.
Drinking water is a natural secret for how to prevent vaginal discharge. Water can help you remove toxins naturally from the body. In addition, water is also needed by the body for metabolic processes. Enough water will prevent vaginal discharge because it removes the risk of bacterial or viral infections. Even water also helps your body get a balance of the hormones estrogen and progesterone so that it helps fertility rates naturally.
Read: benefits of water for pregnant women – due to lack of drinking water for pregnant women
Consuming yogurt regularly can also help prevent vaginal discharge. Yogurt is a food that can prevent bacterial and viral infections that often cause vaginal discharge. Even yogurt is very good for preventing fungal infections in the vagina. Yogurt contains Lactobacillus which can prevent bacterial and viral infections that attack the vagina from inside the body. In addition yogurt is very good for preventing yeast infections or candida fungi that are happy with a moist vaginal environment. So make sure you can consume at least one cup of yogurt every day. In addition to maintaining a healthy food intake and avoiding all foods that cause vaginal discharge, the results will be more effective.
Read: benefits of yogurt for breastfeeding mothers – benefits of yogurt for pregnant women
To maintain the natural cleanliness of the intimate organ environment, it is advisable to change into underwear and outerwear frequently. This method can prevent bacterial, viral and fungal infections from your clothes. At least women need to change their panties between 2 to 3 times a day. Especially when the panties are damp, wet or sweaty then it should be replaced immediately. And make sure the underwear material is made of comfortable materials such as cotton fabric. Choosing a pants material that is made of synthetic and contains a lot of fabric dye will actually make vaginal discharge worse.
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